The Essential Yoga Sutra-Ancient Wisdom for Your Yoga
Geshe Michael Roach & Lama Christie McNally
Evolution Asia Yoga Conference, Hong Kong
June 1-4, 2007

In this four class series Geshe Michael Roach & Lama Christie McNally will present an overview of the four chapters of Master Patanjali's Yoga Sutra. The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 threads, or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200-300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga.

Course Materials

Essential Yoga Sutra Reading

Class 1: The Ultimate Goal of Yoga (6-1-07)

Class 1 Video Class 1 Audio

Class 2: Creating a Perfect World (6-2-07)

Class 2 Video Class 2 Audio

Class 3: Solving the Problems in Your Life (6-3-07)

Class 3 Video Class 3 Audio

Class 4: Emptiness and the Eight Limbs of Yoga (6-4-07)

Class 4 Video Class 4 Audio