Integrating Yoga Into Your Daily Life
Geshe Michael Roach & Lama Christie McNally
True Yoga, Taipei, Taiwan
June 8, 2007

What is the ultimate goal of yoga and how can we get there? In this inspiring talk Geshe Michael and Lama Chrisite teach from the Yoga of the Sun and Moon (Hatha Yoga Pradipika) on the the qualities of enlightened beings, the meaning of emptiness and how to use it to reach all our goals. Translated into Chinese by Jessica Kung.

Integrating Yoga Into Your Daily Life (6-8-07)

Video, Part 1 Video, Part 2 Audio Reading